Episode 10: Jais Curry, Disordered Eating and Body Image

In this episode Madeline speaks with Jais Curry, a food freedom and body image coach. She specializes in the mindset of disordered eating: focusing on prevention of yo-yo dieting and binge/emotional eating. They unapologetically chat about past struggles with eating disorders, mental health, and issues with body image. Jais speaks about the importance of showing up confidently in the world and gives hope to people with bad relationships with food.

You can find Jais on Instagram.

To learn more about Jais and her work you can find it on her website.

And to end binge and emotional eating you can find 3 core tips on this link of Jais’s website.